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Rhythmic Gymnastics is a unique combination of Dance, Ballet and Art interlaced with gymnastics.
It is a sport that harmonizes body movement with grace and beauty of dance and music, while working with ribbons, balls, hoops, ropes and clubs in a choreographed dance-and-tumble routine.
Gymnastics events test the strength, rhythm, balance, flexibility and agility of the gymnast. Rhythmic gymnastics is a very challenging sport. It requires commitment, confidence, attitude and a lot of practice.
Rhythmic Gymnastics Benefits:
Learn elegant, expressive, precise & graceful movements.
Gain positive self esteem & confidence
Develop flexibility
Develop agility, strength and coordination
Learn to set goals
Physical fitness
Team skills
Lasting friendship
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